Wednesday, January 7, 2015

21 DAY NO JUNK FOOD CHALLENGE

Today I began my 21 day no junk food challenge which includes..

NO chocolate, candy, biscuits, cookies, cake, donuts, muffins, pastries, white bread, fast food, pop, or ice cream!

Feel Free To Join Me 

Wednesday, April 18, 2012

WHERE IS HOME?

Your real home is not your apartment or your house or your city or even your country, but you’re BODY. It is the only thing you, your soul and your mind, will always live inside of so long as you walk the earth. It is the single most important physical thing in this world you can take care of.